In 100 g (Grams) of Split pea soup, canned, reduced sodium, prepared with water or ready-to serve there is 0.2 mg of Vitamin E (alpha-tocopherol). Change amount

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Vitamin E (alpha-tocopherol)

Vitamin E (alpha-tocopherol) is a nutrient present in many other foods. The below table lists foods high in Vitamin E (alpha-tocopherol) other than Split pea soup, canned, reduced sodium, prepared with water or ready-to serve.

Oil, wheat germ	149.4 mg	0.15%
Cereals ready-to-eat, RALSTON Enriched Wheat Bran flakes	80.46 mg	0.08%
Beverages, UNILEVER, SLIMFAST Shake Mix, powder, 3-2-1 Plan	51.92 mg	0.05%
Beverages, UNILEVER, SLIMFAST Shake Mix, high protein, whey powder, 3-2-1 Plan,	51.92 mg	0.05%
Babyfood, cereal, whole wheat, with apples, dry fortified	50 mg	0.05%
Oil, hazelnut	47.2 mg	0.05%
Peanut butter, smooth, vitamin and mineral fortified	43.2 mg	0.04%
Peanut butter, chunky, vitamin and mineral fortified	43.2 mg	0.04%
Oil, sunflower, linoleic, (approx. 65%)	41.08 mg	0.04%
Oil, sunflower, linoleic, (partially hydrogenated)	41.08 mg	0.04%
Oil, sunflower, high oleic (70% and over)	41.08 mg	0.04%
Oil, sunflower, linoleic (less than 60%)	41.08 mg	0.04%
Oil, industrial, mid-oleic, sunflower	41.08 mg	0.04%
Oil, almond	39.2 mg	0.04%
Spices, chili powder	38.14 mg	0.04%
Margarine-like spread, BENECOL Light Spread	37.22 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, without salt	36.33 mg	0.04%
Seeds, sunflower seed kernels, oil roasted, with salt added	36.33 mg	0.04%
Wocas, dried seeds, Oregon, yellow pond lily (Klamath)	35.64 mg	0.04%
Oil, industrial, cottonseed, fully hydrogenated	35.3 mg	0.04%

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve

Split pea soup, canned, reduced sodium, prepared with water or ready-to serve is a type of Soups, Sauces, and Gravies. The most significant nutrients in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve are listed below.

Water	82.4 g	82.4%
Energy (calorie)	71 kcal
Energy (joule)	297 kJ
Protein	3.85 g	3.85%
Total lipid (fat)	0.92 g	0.92%
Ash	1 g	1%
Carbohydrate, by difference	11.83 g	11.83%
Fiber, total dietary	1.9 g	1.9%
Sugars, total	5.06 g	5.06%
Calcium, Ca	17 mg	0.02%
Iron, Fe	0.77 mg
Magnesium, Mg	14 mg	0.01%
Phosphorus, P	54 mg	0.05%
Potassium, K	183 mg	0.18%
Sodium, Na	166 mg	0.17%
Zinc, Zn	0.4 mg
Copper, Cu	0.11 mg
Manganese, Mn	0.2 mg
Selenium, Se	0.3 µg
Vitamin C, total ascorbic acid	0 mg

Nutrients in Split pea soup, canned, reduced sodium, prepared with water or ready-to serve